Triathlon Fueling Package

Nutrition Consultation - 60 Minutes - $125


  • Consultation & Strategy Session - 60 minutes
  • Post coaching follow up email, notes & handouts
  • Follow-up Email Guidance

Six-Week Fueling for Optimal Performance - $400

This is for anyone looking for more accountability and individual guidance on how to fuel your body for optimal performance in daily life, training and racing.


  • Initial consultation & strategy session - 60 minutes
  • Follow-up Sessions
  • Resource Guides & Handouts
  • Recipe & Smoothie Guides
  • Fueling Guide and a list of healthier sports products on the market
  • Post coaching follow up emails and notes
  • Unlimited e-mail support between sessions for the six weeks (client initiated)
  • Option to add on additional sessions as needed

*If you would like a comprehensive Whole Wellness For Life health coaching and sports nutrition program, this option can be included within my three-month health coaching package options.

If you would like to discuss my service and program options please contact me.

Take a holistic approach to training and nutrition so you can achieve optimal performance without neglecting work, family, life and health.