Triathlon Coaching

Coaching Options


Standard - monthly plan with follow up each week and one 30 min. call per month $150/Month.

  • Swim/Bike/Run Analysis once per year at athlete’s request
  • Access to Whole Wellness For Life resources page
  • Customized Training program delivered on a monthly basis via TrainingPeaks.com
  • Training plan review and analysis via email communication at the end of each week
  • Training plan delivered on a monthly basis
  • Athlete-initiated communication via email once every week (all questions about the plan will be answered once a week)
  • 30 minute check-in call 1x per month
  • Pre-race 30 minute call
  • Post-race 30 minute call

Premier - Included Standard Plan $250/Month plus:
  • Customized Training program delivered on a bi-weekly basis via TrainingPeaks.com
  • Training plan review and analysis via email within 24-48 hours
  • 45 min. check-in call 1x per month (can be replaced with an in person workout if local)
  • Pre-race 30 minute call
  • Post-race 30 minute call
  • Training plan review/adjustment weekly
  • Unlimited athlete-initiated email
  • Detailed nutrition and food log analysis and training fueling guidance

*50 Minute nutrition and health coaching sessions are available for a discount to all my coached athletes
*There is a one time $50 administrative start-up fee for all new athletes.

If you would like to discuss my service and program options please contact me.

Take a holistic approach to training and nutrition so you can achieve optimal performance without neglecting work, family, life and health.