Triathlon Coaching
Coaching Options
Standard - monthly plan with follow up each week and one 30 min. call per month $150/Month.
- Swim/Bike/Run Analysis once per year at athlete’s request
- Access to Whole Wellness For Life resources page
- Customized Training program delivered on a monthly basis via TrainingPeaks.com
- Training plan review and analysis via email communication at the end of each week
- Training plan delivered on a monthly basis
- Athlete-initiated communication via email once every week (all questions about the plan will be answered once a week)
- 30 minute check-in call 1x per month
- Pre-race 30 minute call
- Post-race 30 minute call
Premier - Included Standard Plan $250/Month plus:
- Customized Training program delivered on a bi-weekly basis via TrainingPeaks.com
- Training plan review and analysis via email within 24-48 hours
- 45 min. check-in call 1x per month (can be replaced with an in person workout if local)
- Pre-race 30 minute call
- Post-race 30 minute call
- Training plan review/adjustment weekly
- Unlimited athlete-initiated email
- Detailed nutrition and food log analysis and training fueling guidance
*50 Minute nutrition and health coaching sessions are available for a discount to all my coached athletes
*There is a one time $50 administrative start-up fee for all new athletes.
If you would like to discuss my service and program options please contact me.
